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Bring 4 cups of water to a boil and remove from heat Add 4 TB of basil (fresh or dry) Steep covered for 20-25 min Add lemon and honey to desired taste

1 Cup Basil 1 cup parmesan cheese ½ Cup pine nuts 5 cloves of garlic Add olive oil to desired consistency Blend all ingredients until smooth. -can be made vegan by substituting Parmesan with walnuts, lemon juice and salt.

2 Bay leaves 1 TB Violet Leaf 1 TB Chrysanthemum Flowers 1 TB Gotu Kola 1 TB Passionflower ¼ tsp Lavender Flowers Bring 5 Cups of Water to a boil, remove from heat, add herbs and cover to steep for 15 minutes. Strain and enjoy! Add honey and lemon if desired!

2 tsp of ground Bay leaf (about 20 medium Bay leaves) 1 TB paprika 1 tsp mustard seed powder ½ tsp ginger powder ½ tsp black pepper powder ¼ tsp nutmeg ¼ tsp cinnamon ¼ tsp cayenne 1/8 allspice 1/8 tsp clove 1/8 tsp cardamom