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Marianna Voulgaris
May 14, 20241 min read
Dandelion Root Muffins
¾ Cup milk or non-dairy milk 1 TB of dandelion root powder (can grind in coffee grinder or use tea bag if powder not available) 3 cups...
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Marianna Voulgaris
May 14, 20241 min read
Dandelion Flower Syrup
3 cups of water 2 cups of dandelion flower petals 2 ½ cups of raw cane sugar ½ cup of honey ½ lemon chopped A pinch of cinnamon Add...
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Marianna Voulgaris
May 14, 20241 min read
Bitter Delight
1 cup red or yellow onion 2 cups fresh dandelion greens Olive oil Tamari or soy sauce Saute and enjoy!
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Marianna Voulgaris
Apr 16, 20241 min read
Soul Filled Lemon-ade
1 TB Oat Straw 1 TB Oat Tops 1 TB Lemon Verbena 1 TB Lemon Balm ½ TB Lemon Peel ½ TB Hibiscus Flower Boil 5 cups of water. Add herbs....
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Marianna Voulgaris
Apr 16, 20241 min read
Sooth My Soul and Honor My Heart Tea
1 TB Oat Straw 1TB Oat Tops 1 TB Nettle 1 TB Roses 1 TB Lemon Balm Boil 5 cups of water. Add herbs. Steep covered for 15 min. Strain...
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Marianna Voulgaris
Mar 19, 20241 min read
Angelica Tea
1 TB Angelica Root 3 cups water Simmer on low heat covered for 20 minutes Strain, cool and enjoy
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Marianna Voulgaris
Mar 19, 20241 min read
Ginger and Angelica Syrup
6 ounces of Ginger Root sliced 2 ounces of Angelica Root 2 cups organic sugar 2 cups water Simmer Angelica, Ginger and water for 20 min....
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Marianna Voulgaris
Feb 12, 20241 min read
Wisdom and Clarity Tea
2 Bay leaves 1 TB Violet Leaf 1 TB Chrysanthemum Flowers 1 TB Gotu Kola 1 TB Passionflower ¼ tsp Lavender Flowers Bring 5 Cups of Water...
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Marianna Voulgaris
Feb 12, 20241 min read
Homemade Old Bay Seasoning
2 tsp of ground Bay leaf (about 20 medium Bay leaves) 1 TB paprika 1 tsp mustard seed powder ½ tsp ginger powder ½ tsp black pepper...
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Marianna Voulgaris
Jan 10, 20241 min read
Decongest and Reset Heart and Nourish Lungs
2 TB Borage 1 TB Red Clover 1 TB Hawthorn Leaf and Flower 1 TB Mullein 1 TB Calendula Pinch on Cinnamon Tea recipe: Boil 5 cups of water....
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Marianna Voulgaris
Jan 10, 20241 min read
Happy Heart Tea
1 TB Borage 1 TB Rose Buds 1 TB Oat Straw ¼ TB Lavender 1 TB Linden Pinch on cinnamon Boil 5 cups of water. Add herbs. Steep covered for...
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Marianna Voulgaris
Dec 10, 20231 min read
Roasted Roots and Sage Soup
1 Parsnip peeled and chopped 2 Carrots peeled and chopped 1 Turnip peeled and chopped 4 Garlic cloves minced 1 TB Olive oil 1 tsp Maple...
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Marianna Voulgaris
Dec 10, 20231 min read
Sage-Lavender Honey
4 TB Sage leaves 8 TB Lavender Honey Pint Jar Grind or crumble herbs, fill jar and pour honey over them. Fill the jar completely and poke...
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Marianna Voulgaris
Sep 22, 20231 min read
Chasteberry Tincture
Chasteberry Vodka or Brandy Cover 2 inches above herb **may need to add more as dry berries expand Allow to sit for 6-8wks. Take ¼ tsp 3x...
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Marianna Voulgaris
Sep 22, 20231 min read
Womb Care Vinegar
1 TB Chasteberry 1 TB Red Raspberry Leaf 1 TB Nettle Leaf 1 TB Rose Mix and pour in jar. Top with Apple Cider Vinegar 2 inches above...
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Marianna Voulgaris
Sep 22, 20231 min read
Woman’s Reproductive Tea
Chasteberry 1 part Oat Straw 1 part Roses 1 part Chamomile 1 part Nettles 1 part Spearmint ¼ part Mix and enjoy 1 TB per cup of tea
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Marianna Voulgaris
Jul 10, 20231 min read
Relax Clear and Lemon Calm
2 TB Lemon Balm 1 TB Passionflower 1 TB Lemon Verbena ¼ TB spearmint Bring 4 cups of water to a boil. Remove from heat. Steep with lid on...
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Marianna Voulgaris
Jul 10, 20231 min read
Lemon Balm Sun Tea Lemonade
½ cup Lemon Balm Leaves 8 cups of water Place in mason jar with lid and allow to sit in sun for 2-3 hours. Add the juice of 2-3 lemons...
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Marianna Voulgaris
Jul 10, 20231 min read
Honey Lemon Balm Spritzer
½ cup honey 2 cups warm water ½ cup lemon juice 1 cup lemon balm leaves In a large pitcher mix honey and warm water, crush lemon balm...
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Marianna Voulgaris
Jul 10, 20231 min read
Lemon Balm Pesto
1 1/2 Cup Spinach 1/3 cup Lemon Balm Leaves 3 cloves of garlic The juice of 1 lemon ¼ olive oil 1/3 cup pine nuts ¼ tsp salt Place all...
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