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Uplift and Release Tea
Bring water to boil. Remove from heat. Add herbs and steep covered for 15 min. Strain herbs and add honey and lemon to taste.
Marianna Voulgaris
Nov 8, 20241 min read
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Cinnamon Spice Honey
Add all ingredients to jar of honey. Place jar in double boiler over low heat. Gently heat for 15 minutes and do not boil.
Marianna Voulgaris
Oct 17, 20241 min read
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Autumn’s Bounty Cordial Recipe
Place ingredients in a quart Jar and add 4 cups Brandy and allow to sit for 2 weeks (longer if desired).
Kami McBride
Oct 17, 20241 min read
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Chamomile Infused Oil
Pint Mason Jar Enough Chamomile flowers to fill jar leaving 3 inches of space at the top Oil of your choice (Sunflower, Safflower,...
Marianna Voulgaris
Sep 9, 20241 min read
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Chamomile Bath Salts
Jar with lid 1 cup of Epsom salts (or any combination of salts you enjoy) ¾ cups Chamomile Flowers *can add a few drops of essential...
Marianna Voulgaris
Sep 9, 20241 min read
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Flow Into My Whole Self Bath or Tea
1 TB of Parsley 1 TB Roses 1 TB Oat Tops 1 TB Oat Straw 1 TB St. John’s Wort 1/4 TB Spearmint Add to tea ball and steep in Bath Tub...
Marianna Voulgaris
Jun 13, 20241 min read
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Detox and Restore Tea
1 TB Parsley Leaf 1 TB Nettle Leaf 1 TB Red Clover 1 TB Dandelion Leaf 1 TB Meadowsweet ¼ TB Peppermint or Spearmint 1/8 tsp Stevia (to...
Marianna Voulgaris
Jun 13, 20241 min read
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Herbal Pesto Galore
2 Cups Basil or Cilantro ¼ Cup Parsley 1 Cup Spinach 5 Cloves Garlic or more ½ Cup Pine nuts, walnuts or pecans or a mix 2/3 Cups Olive...
Marianna Voulgaris
Jun 13, 20241 min read
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Chimichurri Sauce
2 Cups Parsley Leaf 5 Garlic Cloves 2 Tb Balsamic Vinegar ½ cup Olive Oil ¼ tsp Dried Red Chili 1 tsp dried Oregano ½ tsp Black Pepper...
Marianna Voulgaris
Jun 13, 20241 min read
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Bitter Delight
1 cup red or yellow onion 2 cups fresh dandelion greens Olive oil Tamari or soy sauce Saute and enjoy!
Marianna Voulgaris
May 14, 20241 min read
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Soul Filled Lemon-ade
1 TB Oat Straw 1 TB Oat Tops 1 TB Lemon Verbena 1 TB Lemon Balm ½ TB Lemon Peel ½ TB Hibiscus Flower Boil 5 cups of water. Add herbs....
Marianna Voulgaris
Apr 16, 20241 min read
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Sooth My Soul and Honor My Heart Tea
1 TB Oat Straw 1TB Oat Tops 1 TB Nettle 1 TB Roses 1 TB Lemon Balm Boil 5 cups of water. Add herbs. Steep covered for 15 min. Strain...
Marianna Voulgaris
Apr 16, 20241 min read
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Angelica Tea
1 TB Angelica Root 3 cups water Simmer on low heat covered for 20 minutes Strain, cool and enjoy
Marianna Voulgaris
Mar 19, 20241 min read
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Ginger and Angelica Syrup
6 ounces of Ginger Root sliced 2 ounces of Angelica Root 2 cups organic sugar 2 cups water Simmer Angelica, Ginger and water for 20 min....
Marianna Voulgaris
Mar 19, 20241 min read
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Wisdom and Clarity Tea
2 Bay leaves 1 TB Violet Leaf 1 TB Chrysanthemum Flowers 1 TB Gotu Kola 1 TB Passionflower ¼ tsp Lavender Flowers Bring 5 Cups of Water...
Marianna Voulgaris
Feb 12, 20241 min read
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Homemade Old Bay Seasoning
2 tsp of ground Bay leaf (about 20 medium Bay leaves) 1 TB paprika 1 tsp mustard seed powder ½ tsp ginger powder ½ tsp black pepper...
Marianna Voulgaris
Feb 12, 20241 min read
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Decongest and Reset Heart and Nourish Lungs
2 TB Borage 1 TB Red Clover 1 TB Hawthorn Leaf and Flower 1 TB Mullein 1 TB Calendula Pinch on Cinnamon Tea recipe: Boil 5 cups of water....
Marianna Voulgaris
Jan 10, 20241 min read
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Happy Heart Tea
1 TB Borage 1 TB Rose Buds 1 TB Oat Straw ¼ TB Lavender 1 TB Linden Pinch on cinnamon Boil 5 cups of water. Add herbs. Steep covered for...
Marianna Voulgaris
Jan 10, 20241 min read
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Roasted Roots and Sage Soup
1 Parsnip peeled and chopped 2 Carrots peeled and chopped 1 Turnip peeled and chopped 4 Garlic cloves minced 1 TB Olive oil 1 tsp Maple...
Marianna Voulgaris
Dec 10, 20231 min read
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Sage-Lavender Honey
4 TB Sage leaves 8 TB Lavender Honey Pint Jar Grind or crumble herbs, fill jar and pour honey over them. Fill the jar completely and poke...
Marianna Voulgaris
Dec 10, 20231 min read
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