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Muscle Rub Vinegar


¼ cup Mugwort

¼ cup Rosemary

¼ cup Ginger

2 cups Apple Cider Vinegar

Glass Jar

Spray Bottle


Place all ingredients in jar and allow to sit for 2 weeks. Strain herbs after 2 weeks and place in spray bottle.


Spray muscles and joints when inflamed or overly exhausted.

Great simple remedy to have on hand!


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